• Complete 11-piece resistance band set
  • Five resistance band levels from 10 to 30 lb
  • Home workout using resistance bands and door anchor
  • Resistance band exercises for arms legs and back
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11-in-1 Resistance Band Home Gym Set

11-in-1 Resistance Band Home Gym Set

Rs. 1,299.00 INR
Rs. 2,599.00 INR Rs. 1,299.00 INR
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Turn Almost Any Room Into a Training Space

Build a flexible home-workout routine without filling the room with bulky equipment. This 11-piece resistance-band set combines five stackable resistance levels with handles, ankle straps, a door anchor and a compact carry bag.

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Five Resistance Levels

Yellow 10 lb
Green 15 lb
Red 20 lb
Blue 25 lb
Black 30 lb

Use one band at a time or connect compatible bands together for progressively higher resistance. The supplier-listed combined maximum is 100 lb. Actual resistance changes through the movement as the bands stretch.

Train More Than One Muscle Group

  • Upper body: use the cushioned handles for rows, presses, curls and controlled pulling movements.
  • Lower body: connect an ankle strap for suitable leg and glute exercises.
  • Door-based exercises: use the supplied anchor with a secure, fully closed door.
  • Warm-ups and mobility: select a lighter band for controlled movement preparation.
  • Travel-friendly training: store the set in the drawstring bag between sessions.

What Is Included

Latex tube resistance bands 5
Cushioned handles 2
Ankle straps 2
Door anchor 1
Drawstring carry bag 1
Total 11 pieces

Product Information

Band material Natural latex
Band length Approximately 48 in / 122 cm each
Resistance range 10–30 lb per band
Supplier-listed stacked maximum 100 lb
Connector style Metal carabiner clips
Set weight Approximately 450 g
Colour Yellow, green, red, blue and black bands; black accessories

Door-Anchor Safety

  1. Inspect the door, frame, anchor, bands, stitching and clips before every session.
  2. Position the anchor on the hinge side of a strong door where possible.
  3. Close and secure the door completely. Do not use a door that can open toward you during the exercise.
  4. Attach the chosen band and test the setup with light tension before beginning.
  5. Keep your face and other people away from the band’s return path.

Care and Usage Guidance

  • Check bands for cracks, cuts, thinning or sticky areas before every use.
  • Do not use damaged bands, clips, straps or anchors.
  • Stretch smoothly and under control; do not release a stretched band suddenly.
  • Do not exceed the resistance or stretch guidance supplied with the delivered product.
  • Keep away from sharp edges, heat, direct sunlight and abrasive surfaces.
  • Natural latex may cause an allergic reaction in sensitive users.
  • Consult a qualified professional before beginning a new exercise routine if you have an injury or health condition.

Frequently Asked Questions

Can the resistance bands be combined?
Yes. Compatible bands can be connected together. The five photo-confirmed levels total a supplier-listed maximum of 100 lb.

Does the set include two handles and two ankle straps?
Yes. It includes two of each, plus one door anchor and one carry bag.

Can I use the bands without a door?
Yes. Many controlled standing, seated and floor exercises do not require the door anchor.

Is this suitable for travel?
The full set weighs approximately 450 g and packs into the included drawstring bag.

One Compact Set. More Ways to Train.

Choose a resistance level, connect the right accessory and keep your training routine within reach at home or while travelling.

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